The Silent Abyss of Peace and Calming: Why There is Nowhere to Arrive
Discover peace and calming in the recognition that there is no separate self to achieve anything. Silence is not a goal; it is the ever-present background.
An environment where nothing is asked of you. No questions, no chatter, no judgment. Just being. For the body-mind that feels bruised by the aggressive noise of the world and the constant pressure to mask and perform, this isn't a luxury; it is a return to the natural state. We spend our days manipulating reality, trying to solve problems and change the world to suit our anxieties. This active mode, fueled by adrenaline and the need to produce, has become a heavy burden. But who is it that is carrying this weight? Who is the one trying to navigate the overstimulation of modern life? When we sit in silence, it is common for a storm of disturbances to arise. The separate self immediately wants to fight these noises, treating them as obstacles to be overcome. But fighting for peace and calming is like fighting for peace in a war—it is a contradiction that only leads to more stress. Instead of trying to stop the thoughts or silence the room, we can notice that there is already a small seed of peace present the moment we stop doing. This seed doesn't need to be manufactured; it is already there, like a tiny spark in the earth. If we simply protect it by letting everything else be as it is, it reveals itself as the abyss of the sea, while the noise remains merely the waves on the surface. Meditation may bring comfort now. It may make the body-mind feel more balanced or the thoughts feel like a luminous steel thread in an empty space rather than a tangled web. These are pleasant experiences, and they have their place in making life more functional and open. However, we must be careful not to mistake these states for a this moment. There is no ladder to climb. The absolute is not a prize at the end of a long practice. In fact, if we use silence as an escape—entering a deep state just to avoid life when things go wrong—we are simply hiding. The totality includes the noise just as much as the silence. We are used to the idea that we are a separate self moving through time, repeating the same habits. But if we look with fresh eyes, we see a dance of infinite energy. No sound ever repeats exactly. No sensation is ever the same. There is a constant, iridescent creativity appearing as seeing, hearing, and feeling. And the most incredible part? There is no one there doing the looking. There is just seeing. There is no one doing the thinking. There is just thinking. These experiences appear spontaneously and impersonally, without effort, like the breath moving in and out. The separate self is obsessed with achievement and progress. It wants to know how far it has traveled on the being here now. But the very idea of a "process" is a misunderstanding. If the separate self is an illusion, who is there to wake up? If I say, "I am enlightened," I have already missed the mark, because I am claiming a private victory in a reality where there is no separation. Liberation is not something you get; it is what is already happening while you are busy looking for it.